Gut Feelings with Professor Tim Spector

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What your gut microbes can say about you
At the forefront of microbiome testing development
 • 
Tim Spector
Do plants really have all the protein you need?
Research that calls the need for protein from animal sources into question.
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Tim Spector
2
Alcohol and heart disease - what’s the latest evidence?
New research highlights dangers of alcohol for women’s hearts
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Tim Spector
1
20 year study of vitamin D and calcium: less cancer but more heart disease
Should you take long term vitamin D and calcium or not?
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Tim Spector
1
Fruit vs. fruit juice: is all sugar created equal?
A new review compares fruit, fruit juice, sugary beverages and honey.
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Tim Spector
The top 9 microbiome myths that I want to set straight
From where you get your first microbes from to how antibiotics affect your gut bacteria, there is a world of misinformation out there.
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Tim Spector
How hyper-palatable foods are making us sick
What are hyper-palatable foods, and why do I think they are the next tobacco?
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Tim Spector
2
Gut Feelings with Professor Tim Spector
Gut Feelings with Professor Tim Spector
My own views on improving health - now part of the ZOE membership. Find out more at www.zoe.com
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Gut Feelings with Professor Tim Spector

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