Gut Feelings with Professor Tim Spector

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Welcome to Gut Feelings by me, Tim Spector
A new platform where I can share my ideas, insights and research in a longer format.
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UPFs and Depression
Listen now (5 mins) | New evidence shows UPF consumption increases the risk of depression by nearly 50%. Not causation, still an association but another…
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Tim Spector
Emulsifiers: nothing to worry about?
Should we be avoiding them? Or is this just another scare story?
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Tim Spector
1
Why I drink a glass of red wine for my gut microbes
Science and sensibility
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Tim Spector
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Unrequited attraction: why mosquitos love you
Your gut microbes play a part in one of summer's most annoying trends
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Tim Spector
The MIND Diet trial
What does this mean for the future of dietary interventions for disease prevention?
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Tim Spector
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Why I take low-dose Metformin every day
Outside of its usual prescription route, does Metformin have a role for health?
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Tim Spector
2
Why are more young people being diagnosed with cancer?
Listen now (7 mins) | A worrying trend with a potentially preventable origin.
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Tim Spector
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Gut Feelings with Professor Tim Spector
Gut Feelings with Professor Tim Spector
My own views on improving health
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Gut Feelings with Professor Tim Spector

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