Help me with your stories for my next book

Bringing real stories in with the science always makes a big impact.

Summer is here and I’m taking some time out to write my next book which will be out next year. My favourite part of the research that goes into my books is learning how foods have changed other people’s lives. 

You all know by now how this has happened for me, I’ve talked about it at length and I really want to hear more from you.

I have been experimenting with fermented foods for years and love them and how they help me feel great. I also know they have made a big difference to many of my friends too. Have you experienced a big improvement in your health by eating or even making your own of any one of these foods?

From the list below, I’d love a story from this community to feature alongside all the science I am reading about these wonderful foods: