Gut Feelings with Professor Tim Spector
Gut Feelings with Professor Tim Spector mini-pod
The SACN report on UPFs is out
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The SACN report on UPFs is out

And I have some thoughts.

The SACN statement on processed and ultra-processed foods came out and has already created quite a stir. The NIH’s clinical trial was omitted from the reviewed evidence, and despite the clear evidence of harm from the reviews included, the final recommendation of ‘more science needed’ seems like a missed opportunity.

Of course foods high in fat, sugar a…

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