Sitemap - 2024 - Gut Feelings with Professor Tim Spector
What your gut microbes can say about you
Do plants really have all the protein you need?
Alcohol and heart disease - what’s the latest evidence?
20 year study of vitamin D and calcium: less cancer but more heart disease
Fruit vs. fruit juice: is all sugar created equal?
The top 9 microbiome myths that I want to set straight
How hyper-palatable foods are making us sick
What I eat when I’m travelling
Should you avoid coffee if you have high blood pressure?
Why sleep is essential for a healthy gut microbiome
40 years in the NHS – what have we learned?
Are some ultra-processed foods really good for your health?