Gut Feelings with Professor Tim Spector

Gut Feelings with Professor Tim Spector

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Why is microbiome diversity good for your health?

Should vitamin D supplements carry warning labels?

Omega-3 fish oil supplements – fishy business

Why I called for warning labels on ultra-processed food

Salt Restriction

Improved cardiometabolic health using a personalised nutrition approach: The ZOE METHOD study.

How Fungi are providing clues about severe COVID-19 and long COVID

Rewilding the gut microbiome

Babies, bugs and brains

Adiposity, obesity and metabolic health – 'fat but fit'?

UPFs and Depression

Emulsifiers: nothing to worry about?

Why I drink a glass of red wine for my gut microbes

Unrequited attraction: why mosquitos love you

The MIND Diet trial

Why I take low-dose Metformin every day

Why are more young people being diagnosed with cancer?

Ask Me Anything this Wednesday

A healthy gut microbiome holds the key to a long and healthy life

The SACN report on UPFs is out

Feast and famine: does brunching help your mood?

Low fat diets: a breakthrough study

Help me with your stories for my next book

Ask Me Anything-tonight!

Novel weight loss drugs: friend or foe?

UPF mini-pod

Ultra-Processed Foods: worth the hype?

The Gut Microbiome: future trends and pharmaco-biomics

Welcome to Gut Feelings by me, Tim Spector

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